This service is not available, please contact for more information.

Meditation 101 with Karma

Let me take you to School! 8 week Comprehensive Meditation Course

222 US dollars
At Breathe Salt Room

Service Description

Meditation for the modern mystic! Let me take you to school. No two of us are built the same, so no one program works for the whole. Come sit and learn the quantum basics of meditation broken down to the utter nucleus, YOU! Learn the fundamentals so you can take your meditation practice to the next level. Just like mathematics, practices like yoga and meditation have basic core structures that can enhance the experience and build upon one another. Week one will be discussion and practice with each subsequent week handling the 7 Chakras in depth and your relationship to it. We will cover the energy body and it's blockages as well as OVER activation. Each session we will cover the foundations in breathwork, positioning, compartmentalization and proprioception. We will move to chakra identification and then pull the techniques together in a guided meditation. This is an 8 week series, however, ANY session can be taken individually as core concepts will be covered in each. Let me inspire you! - Karma Class Limit 22 Drop-in requests are $30 per session paid via Cashapp Venmo Paypal @Karmaondeck